At Intertwined Lifestyle & Wellbeing, I offer coaching and workshops designed to help professionals and leaders find clarity, resilience, and balance in both work and life.
 

My approach is holistic and evidence-based, rooted in the belief that everything in life - from how we manage stress to how we show up at work - is deeply interconnected.
 

Below you’ll find an overview of my coaching services. Each one is tailored to meet you where you are and guide you toward sustainable, meaningful change.